This is a wonderful selection of soothing relaxation featuring hypnosis suggestions, isochronic tones and binaural beats that use brainwave entrainment technologies to bring you a deep, warm sense of peace and comfort. This is highly effective for deep relaxation, meditations, rest, sleep, stress and tension relief and many other uses. This selection is 45 minutes long and is best listened to with headphones but it is not necessary to do so for excellent effects.
Do not use while driving or operating machinery. May cause extreme drowsiness and sleep.