Relaxation Break is exactly what it says, a wonderful break at any time where you can de-stress and rejuvenate yourself. Using Hypnosis, Isochronic and Binaural beats and tones, this selection helps you calm down, power rest, recharge and renew at anytime of day or night. It will seem like a 2 hr. power nap followed by a good cup of coffee.

This selection is 15 minutes long and should never be used while driving or operating machinery. This selection can cause deep relaxation.

While not necessary to receive benefits, headphones do help enhance your experience and prevent distractions.